1.从本单元中我学到的最重要的理念（精读和视听说分别总结）

精读：其实有很多东西尝试接受它就会发现它并不是那么难，我会努力突破自己，加油

视听说：英语作为一种语言中远不只有阅读这一方面，努力接受它，把它变为自己的东西

2，我在本片文章／音频／视频中学到的怦然心动的单词（精读和视听说分别总结）

视听说：daredevil exotic imprison rep  blocking landmark scuba dive quarry screenpaly perseverance justifiably radiate magnet Cairo touristy pyramid apprenticeship

精读：fellowman insight vanity reflection slender wrinkle station elderly affectionate kindliness mild spicy athlete instinct sip chap stork transparent hitherto commit insane glimmering rub vacancy

3，在本片文章／音频／视频中我最喜欢的一句话（精读和视听说分别总结）

精读： I looked at him for a bit .I could say no that he was all to pieces.He'd been trying more than usual and he looked fifty .The girls wouldn't have thought so much of him if they'd see him then.

视听说：A famous british entrepreneur.He is best known as the founder of the Virgin Group ,which consists of more than 400 companies worldwide.

4.请分别总结你在本单元中学到的所有语块/有用的表达方式（精读和视听说分别总结）

for sb's part

remember of the human race

occur to sb.

be all of a piece with sth.

in accordance with

in agreement or conformity with

position in society

indicate sb. is old

being kind and caring

severe or harsh

something of a

quiet laughter

with a good grace

storke

start off

see new cultures

go broke

cannot help doing sth.

not just yet

loads of

toursity

teach oneself

qualifican

5，我在学习本单元材料中遇到的困难（精读和视听说分别总结）

精读：句子较长，比较难理解

视听说：听力总是不进脑子

6，语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中)

多练，多听

7，我的一些其他感受和收获

一段时间下来我发现我的英语水平和其他同学还有差距，但我比之前更加进入了状态

8，下周学习的努力方向

跟着课堂进度学习

Part2

a下周我想活出的生命品质：

珍惜每一分钟，知道自己在做什么，每一天收获了什么

b本周我喜欢的生命瞬间：

上课的时候

c本周我欣赏自己身上的:

看到别人的优点并学习

d本周我爱自己的微小行动有：

多喝热水，早睡早起