English Pod 第二六期

vocabulary preview

1. eating habits : the regular way you eat

language takeaway

1. junk food : unhealthy food

2. transform : to change

3. stuffed : the feeling you get it if you eat too much food

   example:

   • Oh, I ate way to much! I'm stuffed.
   • Come on! Have one more piece of cake. I can't because I am stuffed.

fluency builder

1. stick to it : keep doing it

   example:

   • Quitting smoking is so hard. Stick to it! It's good for you.
   • I can't solve this math problem. Stick to it, I'm sure you will get it.

2. I mean it. = I am serious. = I'm not joking

3. cut out : completely remove

   example:

   • You have to cut out the salt from your diet. No more chips, no more French fries, no more popcorn.
   • It's time for me to focus on my work. I'm going to cut out everything else from my life.