1.每天每周问自己从工作中学到了什么，像吃饭一样不停吸收大脑新陈代谢所需的营养；
Daily,weekly ask yourself, what do you learn and harvest from work? Just like eating, what nutrition do you supply to your mind.
2.不要抱怨环境和他人，多从自身找原因，自己的提升才是关键；
Do not complain about the surroundings and other people, keep seeking shortages from yourself, the key point is your own improvement;
3.把自己的姿态放低，才有可能去了解别人，与人合作；
Keep a low profiel, then be able to understand the others, keep cooperation with the others;
4.对人要见到、理解、信任、支持；
To people, be face to face ,be considerate, trust and supply surpport;
5.以现在的眼光看过去，很多在当时的困难和内心煎熬，在今天都不是个事，那么眼前的困境也不是问题；
To a current eye, the difficulty and heartache in the past is nothing at all, so the dilemma now is nothing ,too.
6.阅读是非常关键的能力，要掌握方法，例如地图法、关键字法、精读法；
Reading is a key ability, neccesary to master the method, such as map method, key words method,intensive reading method;
7.身体健康是最关键的因素；
Health is key and above all else.
