Cultivating a special habit, and persisting with it is very difficult.

Cultivating a special habit, and persisting with it is very difficult.

I'm in the habit of cultivating fitness, learning foreign languages, professional skills, stock analysis and reading everyday.

Start at 6 am every morning.

The two days of starting early have been good, but because of sleeping so late, and getting only 5 hours of sleep the whole evening, the third day’s plan is directly affected, my body feels very tired, and I feel that to persist is really a very difficult thing.


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培养一种习惯,但是坚持很难

最近我在培养每天健身、学外语、专业技能、股票分析和阅读的习惯。

每天早上6点钟起床开始执行计划。

前2天还好,结果由于晚上睡觉过晚,导致一晚上只睡了5个小时,直接就影响了第3天的计划,整个身体都很疲惫,觉得坚持真的是一件很难的事情。

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