练习材料：
L50-1: New Yearresolutions
The New Year is atime for resolutions. Mentally, at least, most of us could compile formidablelists of 'dos' and 'don'ts'. The same old favorites recur year in year out withmonotonous regularity. We resolve to get up earlier each morning, eat less,find more time to play with the children, do a thousand and one jobs about thehouse, be nice to people we don't' like, drive carefully, and take the dog fora walk every day. Past experience has taught us that certain accomplishmentsare beyond attainment. If we remain inveterate smokers, it is only because wehave so often experienced the frustration that results from failure.Most of usfail in our efforts at self-improvement because our schemes are too ambitiousand we never have time to carry them out. We also make the fundamental error ofannouncing our resolutions to everybody so that we look even more foolish whenwe slip back into our bad old ways. Aware of these pitfalls, this year Iattempted to keep my resolutions to myself.
njuː jɪə ˌrɛzəˈluːʃənz
ðə njuː jɪər ɪz ə taɪm fɔː ˌrɛzəˈluːʃənz. ˈmɛntəli, æt liːst, məʊst ɒv ʌs kʊd kəmˈpaɪl ˈfɔːmɪdəbl lɪsts ɒv duːz ænd 'don'ts'. ðə seɪm əʊld ˈfeɪvərɪts rɪˈkɜː jɪər ɪn jɪər aʊt wɪð məˈnɒtnəs ˌrɛgjʊˈlærɪti. wiː rɪˈzɒlv tuː gɛt ʌp ˈɜːlɪər iːʧ ˈmɔːnɪŋ, iːt lɛs, faɪnd mɔː taɪm tuː pleɪ wɪð ðə ˈʧɪldrən, duː ə ˈθaʊzənd ænd wʌn ʤɒbz əˈbaʊt ðə haʊs, biː naɪs tuː ˈpiːpl wiː dəʊnt laɪk, draɪv ˈkeəfli, ænd teɪk ðə dɒg fɔːr ə wɔːk ˈɛvri deɪ. pɑːst ɪksˈpɪərɪəns hæz tɔːt ʌs ðæt ˈsɜːtn əˈkɒmplɪʃmənts ɑː bɪˈjɒnd əˈteɪnmənt. ɪf wiː rɪˈmeɪn ɪnˈvɛtərɪt ˈsməʊkəz, ɪt ɪz ˈəʊnli bɪˈkɒz wiː hæv səʊ ˈɒf(ə)n ɪksˈpɪərɪənst ðə frʌsˈtreɪʃən ðæt rɪˈzʌlts frɒm ˈfeɪljə.məʊst ɒv ʌs feɪl ɪn ˈaʊər ˈɛfəts æt sɛlf-ɪmˈpruːvmənt bɪˈkɒz ˈaʊə skiːmz ɑː tuː æmˈbɪʃəs ænd wiː ˈnɛvə hæv taɪm tuː ˈkæri ðɛm aʊt. wiː ˈɔːlsəʊ meɪkðə ˌfʌndəˈmɛntl ˈɛrər ɒv əˈnaʊnsɪŋ ˈaʊə ˌrɛzəˈluːʃənz tuː ˈɛvrɪbɒdi səʊ ðæt wiːlʊk ˈiːvən mɔː ˈfuːlɪʃ wɛn wiː slɪp bæk ˈɪntuː ˈaʊə bæd əʊld weɪz. əˈweər ɒvðiːz ˈpɪtfɔːlz, ðɪs jɪər aɪ əˈtɛmptɪd tuː kiːp maɪ ˌrɛzəˈluːʃənz tuː maɪˈsɛlf.
任务配置：L0+L4
知识笔记：
单词：1、resolutions：决议，2、mentally：精神上，生理上，3、compile：编译，汇编，编写，4、formidable：强大，艰巨，可怕，5、recur：复发，回到，6、regularity：规律性，7、resolve：解决，解析，下决心，8、accomplishment：成就，9、attainment：素养，造就，发迹，10、inveterate：根深蒂固，铁杆儿，11、frustration：挫折，挫败，12、scheme：方案，格式，策划，13、fundamental：基本的，基调，14、announcing：宣布，公布，通告，15、pitfalls：陷阱，16、attempt：试图，企图，尝试
音标：
练习感悟：今天的状态非常好，可能也是文章简单不拗口，只录了一遍就达标了
