TED:Inside the mind of a master procrastinator[四班6组]

分析内容:观后感

In this video, the speaker focuses on the process of thinking change and its classification in patients with procrastination.

As shown in the following figure, the last procrastinator will push everything to the last minute.

拖延症趋势图

As the speaker said, each of us is a procrastinator, but to varying degrees.The structure of the normal human brain is different from that of the procrastinator.The one above is the normal brain, and the one below is the brain of the procrastinator.As we can see, there's a monkey in the brain of a procrastinator, and He is very naughty.He always takes the rudder of a wise man and controls our brains.He made us indulge in entertainment.

正常人的大脑和拖延症患者的大脑区别

At the last moment of what we're going to do, there's an animal in our brains that scares the monkeys, and it helps the wise man get back the sovereignty and let us finish the task.But there are two kinds of procrastinators, The first one is coitus, and the corresponding procrastination is time and will disappear after a period of time.The other is the one that has no delivery period, and the patient does not take any measures before or after the end of the matter.So long periods of procrastination generally exist as a bystander, not as a participant.

大脑中猴子的天敌

After this speech, We learned that to be successful, we must get rid of the monkey's interference with the intellectual mind.So that we can achieve ourselves better.We can become stronger and better if we get rid of the hard work.Like the following picture, we're going to bewhatever makes sense.Instead of going down easy and fun.

做自己大脑的主人
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