调整心情的方法
Listen to your favorite music
Clean up the room
Throw something away you don't need
Watch the video of cat and dog that is healing
In a warm room
Turn off the phone
Have a good sleep
Order a milk tea that is not sugar free
To eat something that you
want to eat for a long time
Buy a bunch of flowers
Get a new hairstyle
And go to the sea
听喜欢的音乐
整理房间
把不要的东西都扔掉
看猫猫狗狗治愈的视频
在温度舒适的房间里
关掉手机
好好的睡一觉
点一杯不是无糖的奶茶
去吃想吃很久的事物
买一束花
换个新发型
去看海
