Maybe you’ve been subjecting yourself to pain and humiliation , and looking forward to a good reason to improve yourself . you can try to get smart in the mind by reading，traveling or communicating. you can also improve your spiritual level by understanding culture, customs, arts and so on. Last but not least, you can ensure that you have a strong healthy by eating right ，exercising and meditating . If you have achieved these things, would it be a success in a sense ? Extremes meet，if you immerse yourself in doing all these things，you would neglect your social network，such as friends and family，which are so crucial to live your life. In any case, happy is so important that very few of those behaviors will stick unless there’s sort of pleasure and joy in them，which is very greatest important.
