Focus on your likes, not your wants.

• You may not want to exercise, but you like how it makes you feel.

• You may not want to write, but you like the feeling of accomplishment.

• You may not want to wake up early, but you like the calm beauty of morning.

Wanting is the desire you feel before doing something. Liking is the satisfaction you feel after doing something. Let your likes guide you.

kimi的翻译：专注于你喜欢的事，而不是你想要的事。

• 你可能不想锻炼，但你喜欢锻炼后的感觉。

• 你可能不想写作，但你喜欢完成写作后的成就感。

• 你可能不想早起，但你喜欢清晨的宁静与美好。

“想要”做事是之前的感觉，“喜欢”是做事之后的满足感。让“喜欢”引导你。

——《掌控习惯》作者詹姆斯·克利尔