题目：Some people say that playing a team sport ,such as soccer or basketball ,should be compulsory for students because it has many benefits .What are the benefits of team sport for high school students?
As we all know, team sports are good for the body, so it is popular among many groups. As far as I know, many high school students choose team sports.
Team sports are of great significance to the physical and mental health of high school students.Team sports can exercise to release pressure and make high school students more motivated every day.Many students spend too much time sitting every day, which is bad for bone development. Team sports is good for stretching.Team sports can also cultivate students' interest, shape their character and promote their friendship.So students can also make more friends through team sports and help them better face the difficulties in life.
