1112 钟国荣Sabrina
今天分享的依旧是毛毛兔系列之When i'm feeling kind！
When I'm feeling kind, I feel soft and gentle and caring...And my heart feels really warm.
当我心怀善意时，我觉得温柔和体贴。我的内心感到非常温暖。
When I'm feeling kind I like to do things that help other people.
当我心怀善意时我爱帮助他人。
Feeling kind helps me understand how other people may be feeling.
心怀善意有助我体会别人的感受。
There are many things that I like to do when I feel kind...like help Mum clean the house, or listen to a friend talk about a problem they have, or give a friend a big hug when he's feeling sad.
心怀善意时我想做许多事情，例如帮妈妈打扫房子，倾听朋友的烦恼，或者当朋友感到难过时，给他一个大大的拥抱。
Kindness is something I can also give to myself.
Being kind to myself means liking who I am and being proud of the things I'm good at...
instead of worrying about the things I'm not so good at!
心怀善意也包括善待自己。
善待自己意味着接纳自己，为自己的优点感到自豪，而不需要担心自己不擅长的事情。
Being kind to myself means looking after my body.
I look after it by eating healthy food, exercising every day, and getting lots of sleep!
善待自己意味着好好照顾自己的身体。
我需要吃健康的食物，每天锻炼身体，还要好好睡觉！
When I'm feeling kind, I find it easy to be polite and have good manners.
When I ask for something, I always say...please!
And when someone gives me something I always say...thank you.
当我心怀善意时，我更懂礼貌。
当我提出请求时，我总说“请”，
当我接受别人给予的东西时，我总说“谢谢”。
Kindness is something that makes everyone feel really good...especially me!
善意让每个人都感到棒棒哒，尤其是我！
