#地球online#，202310160636。所谓的自律，就是把自己的行动权，从自动化本能反应夺过来。从低端潜意识本能决策，切换为经过客观理性分析的主动决策。所以说自律是反人性反本能的。通过优化的行为决策策略，改变自己的人生状态。这是一个主动理性意识战胜本能潜意识的过程，是高阶心智管控低阶心智的过程。# Earth online , 202310160636. The so-called self-discipline is to take away one's right to act from the automatic instinctive reaction. From low-end subconscious instinctive decision-making to active decision-making through objective and rational analysis. Therefore, self-discipline is anti-human nature and anti-instinct. Change your life state by optimizing your behavior and decision-making strategies. This is a process in which the active rational consciousness overcomes the instinctive subconscious, and a process in which the higher mind controls the lower mind.

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