周六8点55到10点20在二号场地我和陈教练负责比赛。
周六10点半到12点半
三号场地,40个队员,我们分开三组了
8个队员12年出生一起,18个队员13年出生一起,12个人14年,15年出生一起。
训练主题:运球
after warmup and coordination exercise, we did active dribbling, 9 players dribbling until they reach a safe zone and 3 players chasing the Ball
周日8点半到10点半,在二号场地带西中街小学一年级队.训练主题:运球
1) warm-up in a limited zone
2) passive dribbling drills
3) one vs one game
4)open game
周日10点半到12点半,三号场地, 20个队员
The training plan was the same as Saturday. Briefly, the kids enjoyed the training.