禅师所说的“感觉”

德加尼亚禅师：感觉就是我们感觉到的——情绪。情绪，或者有些时候只是一种压力、不适或者紧张的感觉。

可以是以上任何一种，无论你是在身上还是心中发现它——只要它是与当下的不善心或烦恼相关的感觉即可。

一位禅修者的记录

Sayadaw U Tejaniya (SUT) USA Maui Retreat 2016 Q&A 2016-11/21 (45:12-45:50)

What SUT means when he says feelings

SUT: Feelings are what you feel – emotions. The emotion or sometimes it’s just the feeling of stress or discomfort or tension.

It could just be any of all that - whether you can detect it in the mind or body - so long as it is the feeling that is associated with that current unwholesome mind or defilement.

A yogi’s notes

Transcribed by Sheng Bin Chiu