废话不多少，直接上代码

# index.js
import styles from './index.less';
import React, { Component } from 'react';


class PlayProcess extends Component {
    constructor(props) {
        super(props);
        this.state = { 
            autoPaly: false
        }
    }


    handleClick(e){
        let sepUnit = 24;
        // 进度等格划分
        const len = this.line.clientWidth / sepUnit; //每等份宽度
        // const windowWidth = window.innerWidth - this.line.clientWidth - this.line.offsetLeft;//计算屏幕宽度除去进度条后还剩余宽度，因为offsetLeft算得是相对最近position非static的父节点的偏差，event中坐标是相对整个window的
        // let lineWidth;// 进度条有效宽度
        // if(windowWidth > 0){
        //     lineWidth = e.pageX - this.line.offsetLeft - windowWidth;
        // }else{
        //     lineWidth = e.pageX - this.line.offsetLeft;
        // }
        // const innerWidth = Math.round(lineWidth / len);// 份数计算
        // //转百分比
        // this.innerLine.style.width = ( 100 / sepUnit ) * innerWidth + '%';
        this.innerLine.style.width = 100 * ( e.pageX - this.line.offsetLeft ) / this.line.clientWidth + '%';
    }

    handleMouseDown(){
        this.setState({
            drag: true
        });
    }

    handleMouseMove(e){
        if(this.state.drag){
            this.innerLine.style.width = 100 * ( e.pageX - this.line.offsetLeft ) / this.line.clientWidth + '%';
        }
    }

    handleMouseUp(e){
        this.setState({
            drag: false
        });
    }

    handleMouseLeave(){
        this.setState({
            drag: false
        });
    }

    togglePlay(){
        this.setState({autoPaly: !this.state.autoPaly});
    }

    render() { 
        return (
            <div 
                ref={ play => {
                    this.play = play 
                }}
                style={this.props.style ? this.props.style: {}}
                className={styles.container}>
                <span 
                    onClick={e => {
                        this.togglePlay();
                    }}
                    className={styles.playButton}>
                    {this.state.autoPaly 
                        ? <span>pause</span>
                        : <span>play</span>
                    }
                </span>
                <span 
                    onClick={e => this.handleClick(e)}
                    onMouseMove={e => this.handleMouseMove(e)}
                    onMouseUp={e => this.handleMouseUp(e)}
                    onMouseLeave={e => this.handleMouseLeave(e)}
                    ref={line => {
                        this.line = line
                    }}
                    className={styles.lineWrap}>
                    <span 
                        ref={innerLine => {
                            this.innerLine = innerLine
                        }}
                        className={styles.lineInner}>
                        <span 
                            onMouseDown={e => this.handleMouseDown(e)}
                            ref={dot => {
                                this.dot = dot
                            }}
                            className={styles.lineDot}></span>
                    </span>
                </span>
            </div>
        );
    }
}
 
export default PlayProcess;

.container {
    width: 100%;
    height: 30px;
    padding: 5px;
    .playButton {
        
    }

    .lineWrap{
        width: 95%;
        height: 14px;
        background-color: #2A2F4D;
        display: inline-block;
        cursor: pointer;
        .lineInner{
          width: 10%;
          height: 100%;
          display: inline-block;
          background-color: #1DDD92;
          position: relative;
          .lineDot{
            position: absolute;
            top: -3px;
            right: -10px;
            width: 20px;
            height: 20px;
            display: inline-block;
            background-color: #1DDD92;
            border: 1px solid #fff;
            border-radius: 50%;
          }
        }
    }
}