麻婆豆腐是四川地区传统名菜之一，以下是对麻婆豆腐的详细介绍：
一、历史起源
麻婆豆腐始创于清朝同治元年（1862年），在成都万福桥边，有一家原名“陈兴盛饭铺”的店面。店主陈春富（陈森富）早殁，小饭店便由老板娘经营，女老板面上微麻，人称“陈麻婆”。当年的万福桥是一道横跨府河，常有苦力之人在此歇脚、打尖。光顾饭铺的主要是挑油的脚夫，这些人经常是买点豆腐、牛肉，再从油篓子里舀些菜油要求老板娘代为加工。日子久了，陈氏对烹制豆腐有了一套独特的技巧，烹制的豆腐因色泽红亮、牛肉粒酥香、不同凡响而深得人们喜爱，陈氏所烹豆腐也由此扬名。求食者趋之若鹜，文人骚客常会于此。有好事者观其老板娘面上麻痕便戏之为陈麻婆豆腐，此言不胫而走遂为美谈，饭铺因此冠名为“陈麻婆豆腐”。据《成都通览》记载，陈麻婆豆腐在清朝末年便被例为成都著名食品。
二、菜品特点
麻婆豆腐的特点是麻、辣、鲜、香、烫、整、嫩、酥。此菜色泽淡黄，豆腐软嫩而有光泽、其味麻、辣、酥、香、鲜、嫩、烫、形整、味浓，富有川味特色，深受食客欢迎。
三、主要食材与调料
主要食材：豆腐（可以选择口感比较好的嫩豆腐或者石膏豆腐）、肉沫（猪肉沫或牛肉沫）。
调料：豆瓣酱、花椒粉、辣椒粉、葱、姜、蒜、盐、食用油、料酒、酱油、淀粉、高汤（或清水）、鸡精（可选）、白糖（可选）、蚝油（可选）等。
四、制作方法
以下是一种常见的麻婆豆腐制作方法：
将豆腐切成2厘米见方的块，放入加了少许盐的沸水中焯水1分钟左右，捞出备用。这样可以有效去除豆腥味。
热锅倒油，加入姜蒜末爆香，然后加入豆瓣酱开小火炒出红油。
放入肉沫炒至变色，慢慢炒出肉的香味。
加入一小碗清水（或高汤），少许老抽上色，生抽、蚝油提鲜，白糖和食盐调味。
放入焯好的豆腐块，用铲子轻轻拨开，注意不要捣碎。然后开中小火炖煮2-3分钟。
淋入水淀粉勾芡，让豆腐均匀地裹满酱汁。然后开大火收汁至汤汁浓稠。
在上面撒上辣椒粉和花椒粉，淋上一勺热油激出香味。最后撒上葱花点缀即可上桌享用。
五、营养价值与食用疗效
麻婆豆腐不仅口感独特，还具有一定的营养价值。豆腐是优质植物蛋白质的来源，同时含有丰富的钙和铁等矿物质。而肉类则提供了动物蛋白质和脂肪，以及B族维生素和矿物质等营养素。此外，辣椒和花椒等调料还具有促进食欲、驱寒暖身等功效。
六、荣誉表彰
2018年9月10日，“中国菜”正式发布，“麻婆豆腐”被评为“中国菜”四川十大经典名菜。
总的来说，麻婆豆腐是一道集美味与营养于一身的川菜佳肴，深受国内外食客的喜爱。
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