Everyone has “Darkest hour”/Everyone has his/her darkest hour，it is really painful but you must get through.
When your parents are far away，your friends are very busy，your children are sick，or your career gets frustrated，they are all your darkest hour.
每个人都有至暗时刻/每个人都有他/她的至暗时刻，它真的让人感到痛苦但你必须要度过。当你的父母离你很远，朋友们在忙，孩子生病了，或者你的事业遭受了挫折，它们都是你的至暗时刻。
Firstly，you must believe this is just a period of your life，it won't last long. Second，you can rest because all of these. You need nothing but rest. You just get attention to this key point. Don't think about others. Third，you can have a chance to consider other possibilities.
首先，你必须相信这仅仅只是你生命中的一个时期，它不会持续太久。其次，你能因为这些而得到休息，除了休息你不需要别的，把你的关注点放在这上面。不要考虑其他。再次，你有一个机会可以想一想其他的可能性。
You must have your new life as long as you get through your darkest hour！
你一定会迎来你的新生只要你度过了你的至暗时刻！
