In our life, we often feel angry about something, although we are positive, it still can’t be avoid. How do you deal with your anger?
To my regret, I passed my anger to others before, it’s unfair to them, it’s not their fault. Later, when I feel angry or negative, I will tidy up my mood before see my friends. I will calm me down, and think of what happened, if I still sad to the consequence whether it’s available?
Everything will get better, and I don’t need to waste time to angry. If I positive to it, what will happen. At least I’m happy at the moment. That’s important for me. After measure and compare, I know what I need to do.
So whenever meet with unhappy things, I always give myself some time to think of it. Maybe five minutes later, I will get recover. My friends say I have no temperament, they are wrong, I just recover faster than them.
