Attractiveness isn’t just about the way you look. The way you carry yourself goes a long way. It tells other people whether or not you like yourself. Well, if you don’t like yourself, why should anyone else?

Even if you don’t believe it, working on your body language can change the way you feel, which can reinforce better body language, which makes you feel better. Try putting on a huge grin. It makes you feel happier. Learning how to smile more in and of itself is huge.

Some other tips:

• Practice your posture — Stand up straight and don’t slouch
• Be present and focus on other people — Being present to the moment and focusing on other people instead of yourself removes your preoccupation with yourself, which lowers anxiety and makes you calmer/more confident
• Work on your energy — In general, focus on creating a better vibe, in general, there’s no great way to explain how to do this other than to start acting like you like yourself and like your life. It’ll come across in your body language