A WINNING MENTALITY   赢者思维

听音频点这里--->《A Winning Mentality》音频

[1] Attitude really is everything.

态度真的就是一切！

Today, I want to talk about the importance of a winning mentality!

今天，我想和大家谈一谈赢者思维模式的重要性！

[2] Sports psychology has demonstrated that winning has as much to do with mental strength as physical ability.

运动心理学证明，要赢得比赛，精神力量和身体技能一样重要。

in other words, a positive attitude leads to success.

换句话说，积极的态度带来成功。

[3] At least 70 percent of our daily thoughts are negative.

每天我们至少有70%的想法是负面的。

Can you imagine how much more on a bad day?

而在糟糕的日子，你能想象负面想法会多多少吗？

Negativity is a major obstacle to success,

消极思维是成功的主要障碍，

so we need to develop a good positive attitude in order to create winning situations in our everyday lives.

所以我们需要在日常生活中积极思考，才能创造成功局面。

[4] Start the day with a positive thought or action.

以积极的想法或行动来开始新的一天吧。

① When you open your eyes, be glad for the day.

当我们睁开眼睛的时候，为这一天而快乐。

② Expect the best.

期望最好。

③ Choose positivity over negativity every time.

每次都用积极代替消极。

④ Be aware of your thought patterns and take complete control over them.

了解自己的思维模式并完全控制它们。

⑤ Immediately get out of bed and jump up and down several times.

立刻从床上起来，跳跃几次。