A WINNING MENTALITY 赢者思维
听音频点这里--->《A Winning Mentality》音频
[1] Attitude really is everything.
态度真的就是一切!
Today, I want to talk about the importance of a winning mentality!
今天,我想和大家谈一谈赢者思维模式的重要性!
[2] Sports psychology has demonstrated that winning has as much to do with mental strength as physical ability.
运动心理学证明,要赢得比赛,精神力量和身体技能一样重要。
in other words, a positive attitude leads to success.
换句话说,积极的态度带来成功。
[3] At least 70 percent of our daily thoughts are negative.
每天我们至少有70%的想法是负面的。
Can you imagine how much more on a bad day?
而在糟糕的日子,你能想象负面想法会多多少吗?
Negativity is a major obstacle to success,
消极思维是成功的主要障碍,
so we need to develop a good positive attitude in order to create winning situations in our everyday lives.
所以我们需要在日常生活中积极思考,才能创造成功局面。
[4] Start the day with a positive thought or action.
以积极的想法或行动来开始新的一天吧。
① When you open your eyes, be glad for the day.
当我们睁开眼睛的时候,为这一天而快乐。
② Expect the best.
期望最好。
③ Choose positivity over negativity every time.
每次都用积极代替消极。
④ Be aware of your thought patterns and take complete control over them.
了解自己的思维模式并完全控制它们。
⑤ Immediately get out of bed and jump up and down several times.
立刻从床上起来,跳跃几次。