In a healthy diet, there is a lot of rice, some fruit,vegetables and so on.
Rice and noodles give us a lot of energy. We should eat them every day.Vegetables and fruit are good for us,so we should eat them every day.We can also eat some meat and some fish.Milk is good for our body.We can drink it every morning.We can have a few eggs every week.
Sweet food is delicious for us,But it is bad for our body.We should'nt eat a lot at a time.
Do you have a healthy diet？
