march the six ,7:30 -9:00 washing face brush teeth, running ,have a breakfast , take a seat with wife about fifteen minues,
9:00—11:30 blockchain and kowleage about zcash, about a half and an hour ,then ,take a rest ,read a ficton story,
11:30—1:OO after lunch , take a walk to shopping mall , milk with tea . learn english to 2:00, and sleep until to 2:30
till to learn english until 3:40 pm next i went to my youngest son school. back home at 4:30 , i go on to watch english youtobe program,
until 5:30 have a dinner ,6:00pm learn english and have a class, 8:00 watch agian 8:30 _9:30 wash face and wash feet . play with my son 15minutes ,
7--11.30 12-13 13-5:30 6--10:30 4.5+4.5+4.5=13.5 just use english and lerning english 3.5hour other time can use english ,lerning konwleage and blockchain and business togather