stop shouting , just calm down

today, i shouted at my daughters again when i lost myself  in my cellphone while they kept boring me noisy. i felf sorry for my kids at the bottom of my heart. i know every time i lose my temper, i failing to be a good mother. at the same time, i realize that i always get angry easily when i feel tired especially in spirit not only in physical. i think maybe because of getting up ealier this morning, my body  cannot get with the new change from time table.

how a distressed day!  i hate  it! i hope this is the last time i lose myself. after today, just calm down and be tender with the kids and the life.

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