Reflection：

1. What did I find yesterday?

I do it to do it.

2. What  did I do yesterday to make me better?

Yesterday, I didn't run.  I studied  the course in YLYK for about 500 minutes, including The Art of The Deal and Mindfulness.

3. Did  I finish the most important thing yesterday?

No

4. What should I avoid yesterday?

I should not waste the time and I should finish my study as early as possible.

5. What should I do next day?

Get up early.

Read books in the moring.