happy tips 幸福小贴士
tips 秘诀,技巧;小贴士,小窍门
We can't stop bad things from happening in our lives.
But if you like(愿意 希望), you can always find some happiness in your life.What follows /ˈfɑːloʊ/ 跟随 (下列所述) are some tips to create and maintain a happy life.
Call your best friend and talk about whatever 任何 you want. You'll know whatever happens,there is still someone who supports /səˈpɔːrt/ 鼓励支持 you.
Sing loudly /ˈlaʊdli/ as if nobody can hear /hɪr/ you.Let out all the bad things.Only happiness is left behind. 留下 遗留
Laugh often,no matter (不管)what other say.When you laugh, you will feel happy,and then you will laugh even more.(更多)
Read /riːd/ a sad story or see a sad movie and cry /kraɪ/ as loudly as you like.You will feel so good after a good cry.
Grow some flowers (种植一些花)or keep a pet(养宠物).Loving them will make you happy.
Be brave and do something you were afraid to do before.Be proud /praʊd/ 自豪 of yourself! You are so great. ɡreɪt/
Share /ʃer/ your feelings with your friends. You will have more happiness and less pain. /peɪn/ 痛苦
Do something good for others, for example, help someone in need.
You will be happy when others say "Thank you!" from their hearts.
Are you happy now?
Do you know other ways to be happy?
Share them with us!
happening in our lives 发生在生活中的事情
find some happiness 发现许多美好
what follows 下列所述
creat and maintain a happy life 创造和维持快乐生活
let out 放出 说出 泄露
left behind 留下 保留
in need 在苦难当中