昨天复习了叶公子的写作课，从线形到环形的写作思维，主题-读者-头脑风暴-组织内容-初稿-修改，可以从任何一个环节开始，也可以回复到任何一个环节。写完初稿，过一段时间再修改。把形容词变成具体感受与具体描绘。练习一篇如下：
妈妈生气了
没有好好践行Mei说的”做自己情绪的主人“，这几天任由情绪跑出来了，放任它家里不时地窜出来，伤害了家人。我发脾气后，女儿幽幽地对我说：“妈妈，你最近怎么老是生气呢？”……我撒完气就回房躺着刷手机，过了一会儿，女儿进来了，带了一盆水果，然后笑眯眯地爬上床来给妈妈捶捶背，我顿时心柔软了下来，”对不起啊，妈妈刚才又发脾气了，谢谢你啊，给妈妈送水果还给妈妈捶背“。“嗨，没什么”。这一幕一直荡漾到第二天。
后记：第二天，爸爸告诉我：昨天我进房之后，女儿跟爸爸说：你不行，我知道怎么能哄妈妈，你看我的，你悄悄在门口看噢……然后就进来了。（原来我真的是那个被哄的人）
Yesterday I practiced naming the objects: hold fan, folding fan, pencil case, name card holder, pen container. But I probably need to improve it that taking a photograph first and then try to name all the things in the photograph and save the photo and the words in a word document. Furthermore, I can make some sticker at home and I can help Mya increase her vocabulary too.
To summarize the tips to think in English that：1. name all the objects around you 2. think a simple sentence 3. make small conversation with yourself in English 4. change your everyday life things into English, eg. change your mobile phone settings in English, switch your calendar into English, make your grocery list and to do list in English, search online in English, listen to news in English, watch movies in English ,write a journal in English, think about what you are gonna to do today when you wake up in the morning, taking one thing like getting dressed or doing laundry to narrate it in your head. 5. Learn how to do one thing in English, checking on line and taking an English course, pick something you are dying to know how to do it anyway, this will make it a super-enjoyable lesson 6. keep track so you are doing 7. recap your day when you lie down into bed but before you fall a sleep.
