Part1
1，从本单元中我学到的最重要的理念（精读和视听说分别总结）
精读：要做一个热心的人
视听说：道歉
2，我在本片文章／音频／视频中学到的怦然心动的单词（精读和视听说分别总结）
精读：diagnose bald sudpend violate roundly criticize waive studio tune joint result pneumonia stalk victim scarcely blank bushy accomplish funeral procession subtract curative whistle merry backward bare dreary nonsense despite masterpiece mock softness dimly fancy fragile stream contempt peer fearfully persistent mingle wearily endure stem twilight lone loose merciless command sin acute helpness drag scatter flutter moderation vivid enrich
视听说：landscape sweaty water monorail solution terminal flight cancle meditation definitely vegetarian business economy commute
3，在本片文章／音频／视频中我最喜欢的一句话（精读和视听说分别总结）
精读：The people we mingle with help shape us into what we are.
视听说：You understand.
4，请分别总结你在本单元中学到的所有语块/有用的表达方式（精读和视听说分别总结）
精读：in tune at the top of be familiar for look through one in ten on one's mind for instance nothing of the kind think about twice in a whisper hear of have sth. to do with ten to one be tired of turn loose look the part sail down to excess for the rest regard as smell of drop off pull down pull up stand out wear away cling to sit up out of danger be/get wet through in response to wake up be harsh on living in an age of information explosion rely on attempt to cheer up in all directions
视听说：get on/off run nose fight for a seat in the open full bus be serious about in one queue in charge
5，我在学习本单元材料中遇到的困难（精读和视听说分别总结）
精读：文章太长，翻译到一半就没那么认真的翻译了
视听说：还是听不清
6，语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中)
多练习口语
7，我的一些其他感受和收获：及时复习
8，下周学习的努力方向：上课该记住的就记好，课后及时复习
Part2
a下周我想活出的生命品质：考试顺利通过！
b本周我喜欢的生命瞬间：坚持跑完定向，虽然有两个点反了
c本周我欣赏自己身上的：坚持
d本周我爱自己的微小行动有：不赖床
