挑战自己：连续365天，每日一篇双语日记，Day10
Monday, October 16, 2017 Rainy 2017年10月16日 星期一 雨
self-discipline makes freedom,as a popular word, it's well known widely. But it's really difficult to practice.
Want to be fit, but when face to the delicious, we can't help preventing our appetite. Want to be young and pretty, but can't get up early by sleeping early. Want to get rid of anxiety, but always delay and delay to the deadline.
We always envy those people who can be perfect doing everything like without the slightest effort. But behind the presentation, who knows how much hard-working and persisting they do.
How difficult that knowing and action become one. It's a true super hero who can win oneself.
自律使人自由，作为一句流行语，广为人知，但是，想要做到真的太难了。
想要减肥塑体，但是面对美食时，根本无法抵抗自己的食欲。想要年轻漂亮，却做不到早睡早起，想要摆脱焦虑，可是要做的事总是一拖再拖，无路可退。
我们总是羡慕那些似乎总是毫不费力，轻松搞定每件事的人，孰不知，在这些表象的背后，他们付出了多少努力与坚持。
知行合一何其难！能战胜自己的人，是真正的超级英雄。
original article, thanks for supporting（原创文章，谢谢支持）
