1.从本单元中我学到的重要理念：

精读部分：当你找到自己所热爱并为之不懈努力，你的人生将变得丰富多彩，生活不再是苟且偷生，而是向阳而生。

视听说部分：追随着名人的步伐，实现自己的价值

2.令我怦然心动的单词：

四单元精读部分：

street dancing

flower arranging

go-karting

aerobics

water skiing

snow skiing

camping

rock climbing

house riding

stamp collecting

canoeing

yoga

jogging

assistance

sequence

predefined

happy_go_lucky

couch_potato

ferocious

recreational

tenacious

esteem

视听说部分：

marathon

entertainer

flea market

hip

laid_back

siesta

obsessed

  charitable

anonymous

anonymity

vacuous

3.我最喜欢的一段话：

Certain things have a way of capturing our hearts and souls.

4.我学到的有用的表达方式:

精读部分：

have a way of

sign up for

each and every

enjoy ourselves to the fullest

sign sb. up for sth

…other kids my age

place/put one's finger on

develope quite the reputation for

place one's finger on

wear sb down

on a daily basis

take…by storm

sb. and sb. enjoy each other's company

I'm a late bloomer.

on numerous occasions

It's clearer in hindsight than it was at the age of ….

视听说部分：

please wait while i check that for you

sth. is one of my plasures

rob from the rich and give to the poor

have friends around

I've been here about a dozen times.

sever you up a selection

show you my recipe for

The best I can do is…

Let's go ahead.

be stuck in a rut

5.我在本单元材料中遇到的困难：

听力听不清楚，无法抓住关键词

6.语伴给我的建议：

反复听课上内容，开口讲

7.我的一些其他感受和收获：

每天写日记回忆一天，让我意识到其实自己有很多小段时间可以利用。

8.下周学习的努力方向：少刷手机，多看书

a.下周我想活出的生命品质

今日事今日毕

b.本周我喜欢的生命瞬间：

发观一棵树冠长成心形的树

c本周我欣赏自己身上的：

坚持不懈，敢于突破

d本周我爱自己的微小行动有：

坚持背单词