antidote
something that helps to improve the effects of something bad or negative
例句:Some people believe that alcohol can offer a quick antidote to depression.
1）翻译下面的句子：
健身是缓解压力的有效方法。
Doing exercise is an effective antidote to pressure.
参考翻译：Working out is a powerful antidote to anxiety. 或者 Regular exercise serves as a potent antidote to alleviate anxiety.
2）场景：读书是让我安静下来的有效方法。
造句：Reading is an effective antidote to nervous.
