Day 9
我爱自己，也认同自己
爱是灵丹妙药。爱自己，能在生活中创造奇迹。我说的不是虚荣、自大或自命不凡，这些只是恐惧，并不是爱。我说的爱是好好尊重自己，对我们奇妙的身体与心灵心存感激。
对我而言，爱是欣赏，是感恩。爱让我内心充盈并外溢。爱可以涌向四面八方，我可以从以下所有这些中感受到爱：
生命的历程
活着的喜悦
眼中的美好
他人
知识
心智历程
我们的身体以及它的运作方式
动物、鸟和鱼
形形色色的植物
宇宙以及它的运作方式
January 9.
I love and approve of myself
Love is the miracle cure. Loving ourselves works miracles in our lives. I am not talking about vanity orarrogance or being stuck-up, for that is not love. It is only fear. I am talking about having a great respect for ourselves and a gratitude for the miracle of our bodies and our minds. “Love” to me is appreciation to such adegree that it fills my heart to bursting and overflows. Love can go in any direction. I can feel love for:
the very process of life itself
the joy of being alive
the beauty I see
another person
knowledge
the process of the mind
our bodies and the way they work
animals, birds, fish
vegetation in all its forms
the universe and the way it works
What can you add to this list?
