The Subtle Art Of Not Giving A F*ck--Chapter One

1. Questions

1) What does Charles Bukowski's success try to prove?

By citing Charles's success, Mark tries to tell us that we don't need to give a fuck about success rather than pay more attention about it. 

2) What's wrong with the conventional life advice, which is fixating on what you lack?

Most conventional life advice is positive and tries to persuade people to stay positive. But in practice, if people stick to those advice, they emphasize their weakness. When fixating on what they lack, people tend to be trapped in this feeling.

3) Can you use your own words explaining what the Feedback Loop from Hell is?

The Feedback Loop from Hell is a kind of vicious circle. People who have negative emotions fell in this loop, which generates negative emotions. 

2. Thoughts

When hearing the book's name, the first thing came to my mind was the song called Let It Go. I wish I could just say,'let go' when I come across things that bother me. It turns out that saying words is easier than doing real stuff. I want to share with you a story that I wish I could not give a fuck when I was in elementary school. 

Having fever became a routine for me when the final exams were approaching. I knew I should have studied hard during that period of time but probably because I was worried sick of those exams. So I was always getting sick and took a week off before important exams. Worse still, my mind went blank during those exams, ended up getting bad scores. In this case, my parents was disappointed in me. As a result, I felt under pressure both from my parents and myself, because I only had myself to blame. I guess I was in the Feedback Loop from Hell. If I had realized it earlier and had not given a fuck of it, I would have got rid of it. 

3. Expressions

Then, when Bukowski was fifty, after a lifetime of failure and self-loathing, an editor at a small independent publishing house took a strange interest in him.

It takes a lifetime of practice and discipling to achieve.

lifetime means the length of time that sb lives or that sth lasts.

e.g. He created this book with his lifetime of experience. 

Idiom: the chance of a lifetime: it means a wonderful opportunity that you are not likely to get again.

once in a lifetime: means sth special that is not likely to happen again. 

e.g. For me, doing extreme sports may be a once-in-a-lifetime-experience.

You are constantly bombarded with messages to give a fuck about everything, all the time. 

Be bombarded with means to attack sb with a lot of questions, criticisms, etc. or by giving them too much information.

e.g. We are bombarded with many useless information on the internet. 

Conventional life advice is actually fixating on what you lack.

Fixate means to think and talk about sb or sth in a way that is abnormal. 

e.g. Her younger brother was fixating on barbie dolls.

最后编辑于
©著作权归作者所有,转载或内容合作请联系作者
  • 序言:七十年代末,一起剥皮案震惊了整个滨河市,随后出现的几起案子,更是在滨河造成了极大的恐慌,老刑警刘岩,带你破解...
    沈念sama阅读 216,496评论 6 501
  • 序言:滨河连续发生了三起死亡事件,死亡现场离奇诡异,居然都是意外死亡,警方通过查阅死者的电脑和手机,发现死者居然都...
    沈念sama阅读 92,407评论 3 392
  • 文/潘晓璐 我一进店门,熙熙楼的掌柜王于贵愁眉苦脸地迎上来,“玉大人,你说我怎么就摊上这事。” “怎么了?”我有些...
    开封第一讲书人阅读 162,632评论 0 353
  • 文/不坏的土叔 我叫张陵,是天一观的道长。 经常有香客问我,道长,这世上最难降的妖魔是什么? 我笑而不...
    开封第一讲书人阅读 58,180评论 1 292
  • 正文 为了忘掉前任,我火速办了婚礼,结果婚礼上,老公的妹妹穿的比我还像新娘。我一直安慰自己,他们只是感情好,可当我...
    茶点故事阅读 67,198评论 6 388
  • 文/花漫 我一把揭开白布。 她就那样静静地躺着,像睡着了一般。 火红的嫁衣衬着肌肤如雪。 梳的纹丝不乱的头发上,一...
    开封第一讲书人阅读 51,165评论 1 299
  • 那天,我揣着相机与录音,去河边找鬼。 笑死,一个胖子当着我的面吹牛,可吹牛的内容都是我干的。 我是一名探鬼主播,决...
    沈念sama阅读 40,052评论 3 418
  • 文/苍兰香墨 我猛地睁开眼,长吁一口气:“原来是场噩梦啊……” “哼!你这毒妇竟也来了?” 一声冷哼从身侧响起,我...
    开封第一讲书人阅读 38,910评论 0 274
  • 序言:老挝万荣一对情侣失踪,失踪者是张志新(化名)和其女友刘颖,没想到半个月后,有当地人在树林里发现了一具尸体,经...
    沈念sama阅读 45,324评论 1 310
  • 正文 独居荒郊野岭守林人离奇死亡,尸身上长有42处带血的脓包…… 初始之章·张勋 以下内容为张勋视角 年9月15日...
    茶点故事阅读 37,542评论 2 332
  • 正文 我和宋清朗相恋三年,在试婚纱的时候发现自己被绿了。 大学时的朋友给我发了我未婚夫和他白月光在一起吃饭的照片。...
    茶点故事阅读 39,711评论 1 348
  • 序言:一个原本活蹦乱跳的男人离奇死亡,死状恐怖,灵堂内的尸体忽然破棺而出,到底是诈尸还是另有隐情,我是刑警宁泽,带...
    沈念sama阅读 35,424评论 5 343
  • 正文 年R本政府宣布,位于F岛的核电站,受9级特大地震影响,放射性物质发生泄漏。R本人自食恶果不足惜,却给世界环境...
    茶点故事阅读 41,017评论 3 326
  • 文/蒙蒙 一、第九天 我趴在偏房一处隐蔽的房顶上张望。 院中可真热闹,春花似锦、人声如沸。这庄子的主人今日做“春日...
    开封第一讲书人阅读 31,668评论 0 22
  • 文/苍兰香墨 我抬头看了看天上的太阳。三九已至,却和暖如春,着一层夹袄步出监牢的瞬间,已是汗流浃背。 一阵脚步声响...
    开封第一讲书人阅读 32,823评论 1 269
  • 我被黑心中介骗来泰国打工, 没想到刚下飞机就差点儿被人妖公主榨干…… 1. 我叫王不留,地道东北人。 一个月前我还...
    沈念sama阅读 47,722评论 2 368
  • 正文 我出身青楼,却偏偏与公主长得像,于是被迫代替她去往敌国和亲。 传闻我的和亲对象是个残疾皇子,可洞房花烛夜当晚...
    茶点故事阅读 44,611评论 2 353