要想从根本上领悟自己，就不能️走知识或经验积累之路，因为这条路只能培育记忆。要在生活的每一个当下领悟自己，如果我们只是热衷于积累关于自我的知识，这些知识恰恰是觉悟的障碍，因为知识与经验沉积成自我中心，而意念就是通过自我中心聚焦并存活。

——克里希那穆提《生命书：365观心日课》（The Book of Life: Daily Meditations with Krishnamurti）

Moment-to-Moment Understanding

The fundamental understanding of oneself does not come through knowledge or through the accumulation of experiences, which is merely the cultivation of memory. The understanding of oneself is from moment to moment; if we merely accumulate knowledge of the self, that very knowledge prevents further understanding, because accumulated knowledge and experience become the center through which thought focuses and has its being.

SEPTEMBER 15