我们改变不了别人，更改变不了社会，我们只能改变自己。每一种习惯和思维方式都对应着一种生活。如果你对现状不满意，必须让自己的习惯有所改变，否则不可能跳出困局。
We can't change others, and we can't change society, we can only change ourselves. Every habit and way of thinking corresponds to a life. If you are not satisfied with the status of the present, you must let your habits change, otherwise it is impossible to jump out of the trap.
