apply some sunscreen on your skin
在你的皮肤上涂一些防晒霜
spend some time in the sun
花点时间晒晒太阳
protects your skin from harmful UV radiation
保护你的皮肤免受有害的紫外线辐射
reduces your risk of skin cancer
降低患皮肤癌的风险
over 30 minutes
超过30分钟
needs protection from some kind of sunscreen
需要某种防晒霜的保护
children who are more susceptible to sunburn
更容易被晒伤的儿童
use the right sunscreen
使用正确的防晒霜
more natural
更自然
with SPF of at least 30
SPF值至少为30
has SPF 45 or higher
SPF为45或更高
reapply sunscreen
重新涂抹防晒霜
you've been sweating
你一直在流汗
the more sunburn…the higher of the risk
晒伤越严重的……风险越高
many products
许多产品
contain chemicals that increase your risk of getting skin cancer
含有会增加患皮肤癌风险的化学物质
don't have to use too much of it
不必用太多
less needed
需求较少
stops the production of vitamin D
停止生产维生素D
has some advantages
有一些优势
good for our bones
对我们的骨骼有好处
therefore
所以
eat more food which contains vitamin D
多吃含有维生素D的食物
1.The words "more susceptible to sunburn" in Paragraph 1 means "更容易晒伤".
第1段中的“more susceptible to sunburn”一词是指“更容易晒伤”。
2.You need to apply sunscreen every few hours while outdoors.
在户外，你需要每隔几个小时涂一次防晒霜。
3.The writer mentions vitamin D because its production in our skin is stopped by sunscreen.
作者提到维生素D是因为防晒霜阻止了它在我们皮肤中的产生。
4.From the passage , we can't learn what kind of foods contain vitamin D.
从文章中，我们无法了解哪些食物含有维生素D。
5.The passage is mainly about some information about using sunscreen.
这篇文章主要是关于使用防晒霜的一些信息。
