Recently, it draws public awareness that an increasing amount of students are suffering from obesity and a drop in fitness, according to an investigation into students' health conditions.
Reasons for such phenomena vary. For one thing, not only do they overeat, but they consume too much fat. For another, staying up late at nights and lacking sleep due to countless homework, they've been stressed-out.
Therefore, suggestions against these situations should be taken into action. Primarily, it is of vital significance to keep a balanced diet to stay from being overweight. Additionally, sufficient sleep should be ensured so that students could keep a positive attitude. Besides, it'd be better if they could take exercise regularly.
