Part1
1，从本单元中我学到的最重要的理念（精读和视听说分别总结）
精读：Sports are not only fun and good for your body; they 're good for your character.
视听说：Time out。Life under the spotlight.
2，我在本片文章／音频／视频中学到的怦然心动的单词（精读和视听说分别总结）
精读：multiple,participate, mature, blossom, self-discipline, maintain, accountable, appointment, mindset, commitment, happy-go-lucky, concept, episode, stubbornness, tenacious, appreciate,intention, frustration, reputation, irritate, evident, erupt, thrill, essence, incredible, apparent, admiration, productive, rigorous, stamina, thrive, timid, personality, tenacity, embodiment.
视听说：entertainer, hip, laid-back, obsessed, charitable, anonymous, anonymity, vacuous,
3，在本片文章／音频／视频中我最喜欢的一句话（精读和视听说分别总结）
精读：soccer will always be more than just a game to me.
视听说：Cause and effect is a common method of organizing ideas.
4，请分别总结你在本单元中学到的所有语块/有用的表达方式（精读和视听说分别总结）
精读：take sth. for instance, have a way of, enjoy oneself to the fullest, sign up, each and every day, place/put one's finger on, on a daily basis, speak volumes, wear sb./sth. down, give up, let alone, subject sb./sth.to sth. and so forth, thanks to,
视听说：be stuck in a rut , too obsessed with fame, double check, that's all booked, an array of, pace oneself, head out for,.
5，我在学习本单元材料中遇到的困难（精读和视听说分别总结）
精读：生词多，记不熟
视听说：听力连读听不懂
6，语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中)
多听
7，我的一些其他感受和收获
跟上节奏
8，下周学习的努力方向
加油练听力
Part2
a下周我想活出的生命品质：坚持
b本周我喜欢的生命瞬间：运动
c本周我欣赏自己身上的：毅力
d本周我爱自己的微小行动有：每天坚持打卡运动
