Pay attention to small changes as soon as possible, which will help you adapt to the bigger changes that are coming. Innumerable personnel changes are bred in the embryo of time, and countless personnel changes are bred in the embryo of time. ——Shakespeare
How does the story go on?
When you stop being afraid, you feel good!
Haw was frightened by his repeated failures, but his decision to move in a new direction liberated him. Haw began to imagine the scene after he found the cheese station. He was enjoying the sight and taste of the huge cheese. This successful imagination pushed Haw forward.
Imaging yourself enjoying your new cheese leads you to it.
Haw found a place with some cheese. He ate the cheese and recovered some strength. He found that there should have been a lot of cheese in this place before, but someone came to take them in advance. Haw regretted that he had decided too late and missed many opportunities to find cheese.
Thoughts on the part.
There are many advantages to imagining a successful future. Our prefrontal cortex is the functional area responsible for imagining the future. Brain scientists have studied the brain activation state of patients with depression and found that the activity level of prefrontal lobe in patients with depression is stagnant. A large number of experimental studies have shown that compared with normal people, depression patients imagine that the number of future positive events will happen to them less, and think that the possibility of occurrence is lower. So imagining a successful future can increase our happiness, and imagining ourselves in the future can enhance our willpower now.
The sooner you change, the sooner you succeed. Haw finally found a cheese station after many failures, but found that someone had come to the cheese station before. If Haw had changed earlier, would things have changed? If we can make a decision early and make a change earlier, won't we succeed earlier?
My story related to this part
I used to have a serious procrastination, and I always like to put everything to a deadline. However, this will not only make me stay up late, which will damage my health, but also the task is very sloppy. So I think I should make some changes to this procrastination. When the task was first assigned, I imagined that I had finished it very early, and that I had already rested and gone to bed early when others stayed up late the day before the deadline. This kind of imagination will bring satisfaction to me and enhance my willpower to finish the task immediately.