2018-11-03/04 总结 多米尼克

图片发自简书App

On Saturday like Sunday the number of players was small. The weather was not good (pollution, cold and rain)

In the first class, after warm-up with the ball, the training focused on dribbling and passing the ball. We had 12 children divided in 4groups of 3 players each, each group is placed in the corner of the rectangle, the balls are in the center of the rectangle, on the sign of the coach players try to get the ball from the center and dribble the ball to their corner, the group with many balls gets one point, progressively the group can get the ball either from the center or other group’s corner after two minutes the coach gives a sign and the group with many ball gets a point. Finally they played an interesting game, 3v3 encouraging dribbling and passing.

图片发自简书App

The second class; after warm up with the ball, the players did some few sprints exercises since the weather was cold; passing and ball control drills was the main technical drills of the training. They played a match where we played 3vs3 encouraging passing and dribbling toward the goal.

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