We tend not to understand what seeing is. The instant tendency of the mind is to think of what it is seeing—a statue of the Buddha, the floor, a cushion. But the seeing is a different thing. Seeing is a very, very obvious object. Just acknowledge that you are seeing.
我们没有去了解看是什么的倾向。心的瞬间倾向是去想看的是什么东西——佛陀的塑像、地板、座垫。但看却是另一回事儿，看是非常非常明显的所缘。只是确认你正在看。
