平时大家看到的毒鸡汤太多了，今天就给大家分享一些英文心灵鸡汤。好让大家在失意的时候能得到一丝安慰，在挫败的时候能够鼓励自己重新出发。

​下面就是一些英文心灵鸡汤经典短文： ​ ​

一、英文心灵鸡汤短文：把握今天，活在当前 　 Are you someone who says the following phrases a lot? "In a minute", "I will do it later" or "I’ll do it tomorrow". ​

你是那种经常会说以下几句话的人吗?"稍等会"、"我一会就做"或是"我明天再做"。 ​ ​　　If you are, please remove them from your vocabulary immediately and seize the day! Why?duanwenw.com Because we never know how much time we have left —and it’s important we use every single bit of it! ​

如果你是,请马上把这些词汇从你的字典里删除,把握今天。为什么要这么做呢?因为我们永远不会知道自己还有多少时间,而且,重要的是,我们得充分利用每时每刻。 ​ ​　　Your children are only babies and young for one moment! Take pictures! Make videos! Get on the ground and play with them! Avoid saying, "No", "As soon as I’m done" or any other delays. ​

你的孩子只会暂时年幼,赶紧拍些照片、录影,趴在地上和他们一起玩吧。不要说"不行"、"等我忙完了"或找其它借口拖延。 ​ ​

Be a good friend! Make visits! Make calls! Send cards! Offer help! And be sure you let your friends know how much they mean to you! ​

做一个益友。拜访你的朋友、给他们打电话、送贺卡表达祝福或是在他们需要的时候伸出援手。并且,一定要让你的朋友们知道他们对你有多重要。 ​ ​　　Be the best son or daughter you can! Just as with your friends —reach out whenever possible! Let your parents know how much you love them! ​

尽力做最好的子女。如同对待你的朋友一样,无论父母何时需要自己都愿意提供帮助。让父母知道你有多爱他们。 ​ ​　　Be a great pet owner! Make sure you give lots of attention to them and show them lots of love! ​

做一名了不起的宠物主人。确保你能照顾好它们并给予它们关爱。 ​ ​　　And last, but not least —let go of negativity! duanwenw.com Don’t waste even one second on hateful or negative feelings! Let it all go and live of the moment— not for the past! Be sure to live every second as if it were your last!

最后但同样重要,不要有消极情绪。不要在憎恶或消极情绪上浪费时间,连一秒钟都不行。摆脱不良情绪,活在当前,而非过去。要把每秒钟都当作是今生的最后一秒来过。 ​ ​

​二、 英文心灵鸡汤短文：每日奇迹 ​

Every day I wake up and think to myself, "What is going to be my miracle today?" ​

每天醒来,我都会想,"今天会有什么奇迹发生呢?" ​ ​　　I meditate, and listen to beautiful music, and go through the steps of what I need to accomplish that day. I lie in my bed and think of all the adventures I’m going to have, even if it’s just going to the store, cleaning the house, or just doing the ordinary things of everyday life. I always think: What miracle is going to happen today? duanwenw.com What great and unexpected thing is going to happen? It could be a compliment from someone, or it could be a discount at the store that I didn’t expect. It could be so many things. ​

我沉思着,听着美妙的音乐,想着当天该做的事。我躺在床上,想着就要经历的冒险,即使只是去商场购物、打扫房间、做些日常生活的琐事。我总是会这样想:今天会有什么奇迹发生呢?有什么重大的意料之外的事情会发生呢?可能是某个人的赞美,也可能是我没有预想到的商场打折。可能是很多事情。 ​ ​　　But the one thing that stays constant in my mind is that a miracle is going to happen every day. In that way, my life becomes an adventure to see exactly what it’s going to be. It could be that phone call I’ve been expecting, or forgotten about. Someone from long ago appears, duanwenw.com and still remembers me in a loving way. ​

但是,我脑海中萦绕不断的事情是奇迹每天都在上演。这样一来,我的生活就变成了一次想知道究竟正在上演着怎样的奇迹的冒险了。可能是我期待已久或者已经忘记了的一个电话。又或是许久不见的一个人突然出现在眼前,依然以一种美好的方式记着我。 ​ ​　　That is my miracle for the day. So what is yours going to be? ​

这就是我的每日奇迹。你的生活中正在上演着怎样的奇迹呢? ​ ​

​三、英文心灵鸡汤短文：落日Sunset ​　　We had a remarkable sunset one day last November. ​

去年十一月的一天，我们目睹了一个极其美丽的日落。 ​ ​　　I was walking in a meadow, the source of a small brook, when the sun, just before setting, after a cold gray day, reached a clear stratum in the horizon. The softest and brightest evening sunlight fell on the dry grass, on the branches of the trees on the opposite horizon, duanwenw.com and on the leaves of the shrub oaks on the hillside, while our shadows stretched long over the meadow eastward, as if we were only motes in its beams. duanwenw.com It was such a beautiful sight that we could not have imagined a moment before, and the air was so warm and serene that nothing was needed to make a paradise of that meadow. ​

当我漫步于一道小溪发源处的草地之上，那太阳，终于在一个凄苦的寒天之后、暮夕之前，突于天际骤放澄明。这时但见远方天幕下的衰草残茎，山边的树叶橡丛，登时浸在一片柔美而耀眼的绮照之中，而我们自己的身影也长长地伸向草地的东方，仿佛在那缕斜光中只是微尘。周围的风景是那么美,之前还是难以想象，空气也是那么和暖纯净，一时这一片草地实在无异于天上的景象。 ​ ​

The sun set on that retired meadow, where no house was visible, with all the glory and splendor that it lavished on cities, as it has never set before. There was only a solitary marsh-hawk having its wings gilded by the golden light. A hermit looked from his cabin, and a little black-veined brook meandered through the marsh. As we walked in that pure and brilliant light gilding the withered grass and leaves I thought I had never been bathed in such a golden flood, and never would again. ​

此刻那落日的余晕正以它全部的灿烂与辉煌，甚至以往日少见的艳丽，尽情斜映在这一带境远地僻的草地之上。茫茫之中只瞥见一头孤零零的沼鹰，背羽上染尽了金黄。一位隐士从他的小屋向外张望，看见一股水色黝黑的小溪，蜿蜒曲折，绕行于这片沼泽。我们漫步于纯美与熠耀的光照，满目衰草枯叶，我想我从来不曾且再也不会沐浴在这么优美的金色光波里。 ​ ​ ​

以上就是很治愈的英文心灵鸡汤短文，希望能帮助到你噢！ ​ ​

（本文来源于网络）