【TED笔记】如何掌控你的自由时间

演讲思路:

point the topic: time managemen and conmon answers about the topic(for example)——draw the conlunsion——arguments1:time diary project——argument2:a sentence from a busy women——what can we get from it?(in a short term & over the long run)——how do we do that?——in summary


1. point the topic: time management and conmon answers about the topic(for example)

when people find out I write about time management, they assume two things: one is that I'm always on time.And I'm not.(2 examples: blame children for my tardiness,late to the speech) The second thing they assume is that I have lots of tips and tricks for saving time.(1 example) I question the entire  premise of this piece.(3 examples )

2. draw the conlunsion

But after studying how successful people spend their time and looking at their schedules hour by hour,I think this idea has it completely backward.We don't build the lives we want by saving time, we build the lives we want and then time saves itself.

3. arguments1:time diary project

1)who are target population

2) waht did they do

3) what did I do (for some special people)

4) what is the result

5) conclusion: the key to time management is treating our priorities as the equivalent of that broken water heater.(topic+idea+referred example)

4. argument2:a sentence from a busy women

background+"conflict "+result(point the topic and conclusion)+repeat the sentence or come again in another way+explain conlusion by common and simple examples

5. what can we get from it?(in a short term & over the long run)

1) in a short term: using this language remaids us that time is a choice

2) over the long run: we have the power to fill our lives with the things that deserve to be there.

6. how do we do that?

explain the question:

how do we want treat our priorities as the equivalent of that broken water heater?

ways to get the aim

1) prewrite the review about your work and personal life

❤on the professional side:

turn annual performance reviews on the end of year to look forward and write the next year's review:

what 3-5 things would make it a great year for your prefessionally?

❤on the personal life side:

write the family holiday letter:

what 3-5 things would make it a great year for your personally?

2) you will get a list of 6 to 10 goals we can work on the next year

3) break them down into do able steps

this is key:

we treat our priorities as the equivalent of that water heater by putting them in to our schedules first

❤when is the suitable time to do this thing?

Friday afternoon——Friday afternoon is a "low opportunity cost" time

❤ what should we do ?

make a three-category priority list:career,relationship,self, two or three items in each and plan them in the whole week

❤special examples( it always is audiences' question)

describe the special example——how to do?

There are 168 hours in a week.

24x7=168 hours

except work hours and sleeping eight hours,you will leave at least 42 hours for other things,so you can use your bits of time for bits of joy. Because we don't even need that much time to do amazing things.

7. in summary

I turly believe this. There is time. Even if we are busy, we have time for what matters.And when we focus on what matters, we can build the lives we want in the time we've got.

By Grace

2017.6.9

最后编辑于
©著作权归作者所有,转载或内容合作请联系作者
  • 序言:七十年代末,一起剥皮案震惊了整个滨河市,随后出现的几起案子,更是在滨河造成了极大的恐慌,老刑警刘岩,带你破解...
    沈念sama阅读 203,362评论 5 477
  • 序言:滨河连续发生了三起死亡事件,死亡现场离奇诡异,居然都是意外死亡,警方通过查阅死者的电脑和手机,发现死者居然都...
    沈念sama阅读 85,330评论 2 381
  • 文/潘晓璐 我一进店门,熙熙楼的掌柜王于贵愁眉苦脸地迎上来,“玉大人,你说我怎么就摊上这事。” “怎么了?”我有些...
    开封第一讲书人阅读 150,247评论 0 337
  • 文/不坏的土叔 我叫张陵,是天一观的道长。 经常有香客问我,道长,这世上最难降的妖魔是什么? 我笑而不...
    开封第一讲书人阅读 54,560评论 1 273
  • 正文 为了忘掉前任,我火速办了婚礼,结果婚礼上,老公的妹妹穿的比我还像新娘。我一直安慰自己,他们只是感情好,可当我...
    茶点故事阅读 63,580评论 5 365
  • 文/花漫 我一把揭开白布。 她就那样静静地躺着,像睡着了一般。 火红的嫁衣衬着肌肤如雪。 梳的纹丝不乱的头发上,一...
    开封第一讲书人阅读 48,569评论 1 281
  • 那天,我揣着相机与录音,去河边找鬼。 笑死,一个胖子当着我的面吹牛,可吹牛的内容都是我干的。 我是一名探鬼主播,决...
    沈念sama阅读 37,929评论 3 395
  • 文/苍兰香墨 我猛地睁开眼,长吁一口气:“原来是场噩梦啊……” “哼!你这毒妇竟也来了?” 一声冷哼从身侧响起,我...
    开封第一讲书人阅读 36,587评论 0 258
  • 序言:老挝万荣一对情侣失踪,失踪者是张志新(化名)和其女友刘颖,没想到半个月后,有当地人在树林里发现了一具尸体,经...
    沈念sama阅读 40,840评论 1 297
  • 正文 独居荒郊野岭守林人离奇死亡,尸身上长有42处带血的脓包…… 初始之章·张勋 以下内容为张勋视角 年9月15日...
    茶点故事阅读 35,596评论 2 321
  • 正文 我和宋清朗相恋三年,在试婚纱的时候发现自己被绿了。 大学时的朋友给我发了我未婚夫和他白月光在一起吃饭的照片。...
    茶点故事阅读 37,678评论 1 329
  • 序言:一个原本活蹦乱跳的男人离奇死亡,死状恐怖,灵堂内的尸体忽然破棺而出,到底是诈尸还是另有隐情,我是刑警宁泽,带...
    沈念sama阅读 33,366评论 4 318
  • 正文 年R本政府宣布,位于F岛的核电站,受9级特大地震影响,放射性物质发生泄漏。R本人自食恶果不足惜,却给世界环境...
    茶点故事阅读 38,945评论 3 307
  • 文/蒙蒙 一、第九天 我趴在偏房一处隐蔽的房顶上张望。 院中可真热闹,春花似锦、人声如沸。这庄子的主人今日做“春日...
    开封第一讲书人阅读 29,929评论 0 19
  • 文/苍兰香墨 我抬头看了看天上的太阳。三九已至,却和暖如春,着一层夹袄步出监牢的瞬间,已是汗流浃背。 一阵脚步声响...
    开封第一讲书人阅读 31,165评论 1 259
  • 我被黑心中介骗来泰国打工, 没想到刚下飞机就差点儿被人妖公主榨干…… 1. 我叫王不留,地道东北人。 一个月前我还...
    沈念sama阅读 43,271评论 2 349
  • 正文 我出身青楼,却偏偏与公主长得像,于是被迫代替她去往敌国和亲。 传闻我的和亲对象是个残疾皇子,可洞房花烛夜当晚...
    茶点故事阅读 42,403评论 2 342

推荐阅读更多精彩内容

  • **2014真题Directions:Read the following text. Choose the be...
    又是夜半惊坐起阅读 9,355评论 0 23
  • 生我之我幸也 无论如何的笑 都无法将高考的记忆抹去 感觉满满的都是悔意 为何当初不吃药 为何睡前要喝那杯水 为何没...
    09a4268ca10b阅读 208评论 0 1
  • 部分图片收集自网络,如有侵权请联系本公众号。 作为爱学习的程序员,你一定像我一样加了很多的 QQ、微信里的技术群。...
    胖福哥阅读 803评论 0 1
  • 母亲自古以来就是一个永恒的话题,可是于我,此刻只能应以一句叹息。写过很多文章,看过很多文字,却很少关于母亲,因为我...
    写日记的小猪阅读 195评论 3 3
  • 如果说能有时光机能回到过去,大妮最想回去的便是四年级的时候。 “也许,他并没有我们想的那么坏呢” 大妮把头从桌底下...
    喵个咪呀阅读 407评论 0 0