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Drink half glass of red wine quickly around the time you plan to sleep. It will take effect pretty soon, and you'll fall asleep really quick. This has been working for me when I find it hard to fall asleep ;)
Drink half glass of red wine quickly around the time you plan to sleep. It will take effect pretty soon, and you'll fall asleep really quick. This has been working for me when I find it hard to fall asleep ;)