"Most fears are mirages,
generated by dark force to keep you from your destiny"
---John Paul Jackson
大部分的害怕都只是海市蜃楼，由黑暗势力产生，目的是让我们因为惧怕而远离我们的命定.
---约翰·保罗·杰克逊
There are two powerful attractions in the world. Belief and Fear.
这世界上两个强大的吸引力系统, 相信的力量和惧怕的力量.
Both will attract what you believe into your life. one is from the positive side and another is from the negative ,which is man called : the dark side.
两种都可以吸引你相信（xiang)的进入你的生命，并产生影响，一个是正的力量，而另一个是来自于黑暗势力。
What is FEAR ? Fear is something we all have/had , at least we all experienced.
什么是惧怕，惧怕是我们每个人都在经历，至少都经历过的。都不陌生。
For the best definition I ever heard is :
关于惧怕我看到过最好的描述：
F-------False （假的）
E--------Evidence （证据）
A--------Appear 出现（在）
R------Real 真实的(生活中）
Recently I experienced some fear that I never had before, some thoughts like someone shooting to my head , something wasn't nice at all.
前段时间我也会经历一些惧怕，就是一个一闪而过的念头，好像有人射进我的脑袋里。一些并不那么美好的景象。
At first I was follow that thoughts and feel terrible, my body and mind are getting frozen and don't know what to do ......
一开始会跟随那个念头走，然后会感觉不舒服，但是也不知道除了这样我还能做什么。
Then I realize that thoughts is never from me or for me, so I start to refuse it,
后来我开始明白这个念头既不是从我而来，也永远不会属于我。
Actually when those thoughts are coming to me without any early warning, and sometimes they come to me with high frequency , I have to admit that when my body are tired or my mind are weak, it was difficult to refuse it , instead was so easy to get into and stuck there.
这些想法在造访我之前没有任何征兆，我也必须承认在身体或者意志力低的时候我有时候就会懒得抵挡，然后会被卡在某处。
The most fear is fear itself, and weather you like it or not , you got to know this is a war, we have to fight for it . like people said: you can't leave it then face it."
世界上最大的畏惧乃是畏惧本身,不管你喜不喜欢你都要明白这就好像争战，好像打仗，不能跑也没处跑，你必须打！
It is not our hands or feet that determined our life but our thoughts are.
决定我们人生输赢的并不是我们的手脚而是我们的思想意志。
Ok,cool, I know I got to fight it ,but how ? we can't just beating the air or beating yourself on the head.
如何打仗？我们既不能用手打空气，也不能用手打自己的头。
mind is like the battlefield, first recognized your enemy which is fear, then catch it and kill it, but never forget to replace that fearful thoughtswith something on the contrary, something more than nice, something awesome and marvelous.
思想就像是个战场，先认出你的敌人，如果有惧怕的情景出现，停下来，开始拒绝那个意念，并且找个和那景象完全不同的美好无比的景象在头脑里做转换。
Actually this is a training process, keep practice, until it becoming a habit, once we get it , it's will benefit us life long.
这会是一个训练的过程，直到可以成为习惯, 此后我们就会终身受益.
Final words: never choose anything out of fear, but out of love,otherwise will hurt you,sooner or later.even you make any decision for your loved one,but because of you are afraid.
你所做的每个选择都应该是出于爱而非害怕，否则，那个选择最终会给你带来损害.
包括你因为害怕为你爱的人或你的小孩作的决定.
know the truth , and the truth will set you free. again,most fear are mirages.
明白真理，真理会使你得自由. 再一次，大部分的惧怕真的只是虚晃。
put yourself under light, not under darkness.
努力住在光中
*所有照片均来自网络
愿一直坚持原创，如蒙厚爱也可关注微信公众号：becomingzoe
