Our happiness and well-being depend on creating healthy boundaries in our lives.
When at work, focus on work.
When with family, focus on family.
When relaxing, focus on relaxation.
Understand that there is a time and place for everything.
我们的幸福感和身心健康取决于能否在生活中划出良好的界限。
工作时，专心工作；陪家人时，用心陪伴；休息时，放松休息。
要明白每件事情都要在合适的时间和地点去做。
