Love
yourself
PPT2:
开场：Hi guys, I have a question for you, hope you can give me the answer.
With
this question, let us do a short meditation. If you don’t mind, just do what I
say : Sit upright ,Close your eyes , clear your mind , focus on your own
breathe, and think about : In the world, who is the one you stay with longest
in your entire life?
When you eat or walk,
when you are happy or sad,
even when you shower or sleep,
he or she is always with you, anytime andanywhere?
Now,
open your eyes and give me the answer. （找托儿）
I
am glad someone say the answer is “yourself”
That’s
exactly what I want to say. yourself, not anyone else .
PPT3:
So
the next question is do we need to get well with ourselves?
Absolutely
yes, right?
引出话题：That brings into my topic. For me, the most important milestone is
Love myself. Learning how to love myself completely changed my life.
PPT4:
What
does it mean “ love yourself”?
It
has three-layer meaning:
[if !supportLists]① [endif]Accept who you
are and have deep understanding yourself
[if !supportLists]② [endif]Know who you
want to be and where you want to go
[if !supportLists]③ [endif]Act on your
thoughts and behave according on your desires
PPT5：
Amazing topic，ha. But who is talking this topic to you?
Let us get to
know who I am.
My name is
Claire.
Claire means
Clear and Clever. They are different, but both of them are parts of Claire.
PPT6:
[if !supportLists]① [endif]Clear is sensible
and reasonable.
[if !supportLists]② [endif]Clever is : intelligent
and smart.
They
hated each other 1 year ago.
A
year ago, Claire’s life was terrible，why？Because Clear didn’t like Clever.
[if !supportLists]① [endif] In the morning: when Clever just wanted tosleep late . but Clear wanted to gat up at 6am. in that moment,
Clear would say: oh, clever, you are a lazygirl. Shame on you.
[if !supportLists]② [endif] In the daytime: When Clever did somethingwrong,
Clear would say : you are such a loser, you would never bebetter.
[if !supportLists]③ [endif]Even when Clever made a hit. Clear
just said: no big deal, you could be better.
like this kind of
situations, they argued and fought at all times.
Was Clever happy?
Was
Clear happy?
No
, they were not.
PPT7:
Like
the poem:
The
furthest distance in the world,
Is
not between life and death,
But
when I am always with you,
Yet
we don’t like each other.
PPT 8:
I
was eager to change my life. I wanted my life got better. But how? I started to
think about
[if !supportLists]① [endif] what’s the purpose of my life?
The
answer is feel the joy of life.
When
you figure out your purpose. It’s time to change.
We know that Life
only gets better when you get better.
PPT 9:
[if !supportLists]① [endif]The first step is make peace with yourself.
[if !supportLists]l [endif]Stop all criticism. Just stop it.
Leave the past in the past, look for the
positives in you. And focus on moving forward.
[if !supportLists]l [endif]Stop scaring yourself.
Do you think about how often do you
terrify yourself with your own thoughts? Not your parents’ not your friends’
just yours?
[if !supportLists]② [endif]Embrace yourself.
[if !supportLists]l [endif]Take care of yourself.
[if !supportLists]l [endif]Listen to you.
[if !supportLists]l [endif]Accept who you are. Be who you are.
And love who you are.
[if !supportLists]③ [endif]Love yourself.
PPT 10:
you will experience true freedom when you
accept , understand and move on from the past.
Get true freedom.
True freedom begins in the heart.
Act on our thoughts and behave according to yourdesires.
[if !supportLists]l [endif]No should, just want.
[if !supportLists]l [endif]No standards. Standards are set by
others, you don’t have to listen to them, just listen to you.
PPT 11:
If you love yourself. You must become
[if !supportLists]① [endif] The one who you love.
You have deeper understanding you, then others.
[if !supportLists]② [endif]You will feel good now.
Be in the moment, leave the past in past. And feel the joy of life.
[if !supportLists]③ [endif]You will attract what you think about.
You will be better you, physically ,
mentally , emotionally , and financially.
PPT 12:
Now,
whenClever does something wrong,
Clear would say: baby, I am always with you,
anywhere and anytime.
PPT13:
Life is a journey of learning to love
yourself.
No matter how bad life gets, there is always
a way to turn it around.
PPT 14:
PPT 15: I wish the
best for you. In the end, let’s read a poem together. Hope you can get some
courage and power.
Embrace the good.
Embrace the bad.
Embrace each moment that you’ve had.
Embrace the dark.
Embrace the light .
Embrace the struggle.
Don't give up the fight.
Embrace the right.
Embrace the wrong.
Embrace life in every aspect.
Love yourself and be strong.
PPT 16:
Self-love has
changed my life in many ways , and I’m sure it will change
yours.
My dear fellows:
life is short, and sucks sometimes. So be nice to yourself and enjoy life.
��
