Part1
1，从本单元中我学到的最重要的理念（精读和视听说分别总结）
精读:Whilst leaving your comfort zone is definitely beneficial, you shouldn't push yourself too fast or rush into things. Build and develop your confidence by reducing the task at hand to its bare essentials and allow yourself to gradually leave the zone.
视听说:即使常年在国外奔波，有多大权力，享誉多大盛名，都应该不忘祖国，内心永远留存这一片温柔给家乡
2，我在本片文章／音频／视频中学到的怦然心动的单词
精读:
priority
undergraduate
stray
intangible
ultimately
convince
resume
afoot
henceforth
constellation
ponder
mindset
bare
transferable
lifelong
suffice
first-hand
capable
boost
negotiate
fulfill
microcosm
视听说:
podcast
socialize
fantasy
tapas
orphan
principal
pitch
setting
spill
historic
3，在本片文章／音频／视频中我最喜欢的一句话（精读和视听说分别总结）
精读:But wow — when I finished teaching that class, I walked out crying, because I thought I could just fulfill my life dream just by simply asking.
视听说:Now he is an international star and he dances in many countries, but he still goes home to Cuba several times a year to visit his family.
4，请分别总结你在本单元中学到的所有语块/有用的表达方式（精读和视听说分别总结）
精读:
early on
other than
network with
door to door
sit back
a ton of
when it comes to
give it a shot
at hand
be guilty of
be capable of
rise to the occasion
视听说:
generation to generation
pass on
And yours?
step back
5，我在学习本单元材料中遇到的困难（精读和视听说分别总结）
精读:选词填空题感觉不是很顺，单词熟悉度不够，英语句子表达能力较弱
视听说:每次都是要听好几遍才能下笔，甚至有的好几遍后还是无法下笔，某个空即使听见了是什么，单词写错或忘记，影响后面作答。
6，语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中)
敢于说，多说，多听英语，应用于生活，学会并坚持总结。
7，我的一些其他感受和收获:英语作为工具真的是不用就不熟，学语言不要总是翻译而是要讲究理解。
8，下周学习的努力方向:回顾总结每天的学习
Part2
a下周我想活出的生命品质：坚持，认真
b本周我喜欢的生命瞬间：看草坪上憨态可掬的喜鹊跳舞，有一只边跳还边展开翅膀
c本周我欣赏自己身上的：勇气
d本周我爱自己的微小行动有：决定再也不熬夜了（？）
Part 3 Unit1的特别总结
a 请梳理出Unit1里可以和comfort zone做搭配的所有短语
step out of one's comfort zone
get out of one's comfort zone
force oneself out of one's comfort zone
leave one's comfort zone
stay within/in one's comfort zone
expand one's comfort zone
b 借助字典补充其他可以和comfort zone做搭配的短语
move sb out of one's comfort zone
take sb out of one's comfort zone
come out of one's comfort zone
build a comfort zone
live outside one's comfort zone
drag sb out of one's comfort zone
stretch one's comfort zone
