I am so busy trying to satisfy one unmet personal need after another.
I am careful about what I say to you, in case you get upset.
When I say: "It is my fault that you are upset", I think I am being kind by taking responsibility for how you feel.
Even if all my needs are met today, I will have to start all over again tomorrow - it is exhausting! I have no choice but to continue this endless round.
I made a bad decision. I feel bad about the past, miserable in the present and fearful of the future.
When I am aware of a thought of lack, I stop. With love's help I smile at my mistaken choice.
When I choose love I do not see you as vulnerable or different from me.
I'm being truly responsible when I remember that both you and I choose how we feel.
I will continue to experience an endless round of need and lack until I choose to accept my inner fullness.
My mistaken choice is corrected the moment I am willing to let it go.
I truly experience that my happiness is independent of having my external needs met.
I am happy.
Each day, each hour, every instant, I am choosing what I want to look upon, the sounds I want to hear, the witnesses to what I want to be the truth for me.
我的情绪也是我的一部分。
只有自己才能解决自己的问题。
可我要怎么和自己和解。
Find it. Understand it. And let it go.
