Isolation is one of the greatest and most unhealthy enablers of depression.
孤独是抑郁症最严重、最不健康的诱因之一。
isolation n. 孤独、孤立无援
enabler 诱因、使...成为可能的东西
depression n. 抑郁、沮丧
If you are struggling, you may not feel the urge to be around other people.
如果你感到抑郁沮丧，你可能不想和别人在一块儿。
struggle 挣扎、努力挣脱
the urge to do sth 做某事的强烈的欲望/冲动
be around sb 和某人在一块儿
The reality is that being around others can boost your mood and really bring some sunshine into your life.
事实上，与他人在一起可以提升你的情绪，给你的生活带来阳光。
reality 现实、事实
boost 推动、改进、使增长
mood 情绪、心情
摘自微信公众号“杨帅英语口语”2022.5.30
