I asked myself this same question, and in reflection of my own life, I can't help to wonder whether, if I'd asked these six questions several years ago, I would have been happier sooner?
我问了问自己同样的问题，对自己的生活进行反思后，我不禁去想，几年前如果我问自己这6个问题，我是不是能更快地开心起来呢？
1. Are you giving more faith to your fears than your dreams?
**你是不是更相信你的恐惧而不是你的梦想？
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Leaning into love is the fastest way to manifest your dream life. Believe in yourself and the power of your dreams. Recognize that fear is a manifestation of insecurity and worry. It does not need to control your actions. Instead lean into love.
2. Are you settling?
**你是不是安定下来了？
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Look at every area of your life -- your relationships, your career, your financial situation, your health, your environment and identify any areas where you are settling. Your future self wants you to take action today to disrupt the habit of settling. You deserve better for yourself, and you need to trust the big picture.
看一下你生活中的各个方面——你的恋爱关系、你的事业、你的财政状况、健康状况、环境，并找出你安定下来的几个方面。未来的你想让你自己今天就采取行动来打破安定的习惯。你会变得更好，你要相信你的未来会更美好。
3. Are you listening to your body?
**你有没有倾听你的身体？
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Your body is the greatest tool for assessing your inner happiness and health. If you bulldoze over your feelings, you could miss the opportunity for grace and authentic happiness. You body will tell you when you are hungry or tired, and when it is time to relax or else get out and move and sweat. Learning to listen to your beautiful body and accept it for its uniqueness will help you feel more peace.
4. Are you your own best friend?
**你是不是自己最好的朋友？
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Listening to the advice of others and ignoring your own inner guidance can keep you feeling stuck in life. Learn to trust your heart and become your own best friend.
倾听他人的建议而忽视自己内心的引导会让你感觉生活不如意。学着信任你的内心，成为自己最好的朋友。
5. Are you accepting others, including yourself, for who they are not who you want them to be?
**你接受他人和你自己真实的一面吗？而不是你想让他们变成的样子？
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Many of us try to change people, or to change things in the world that don't fit or make sense to us. Instead of spending so much time focusing on what is not working, turn inward and ask how you can improve yourself? Are you being kind and compassionate to your own self? Be gentle with this process; accepting people for who they are will help you attain lasting inner peace.
6. Are you enjoying the journey and releasing your expectations of the destination?
**你是不是很享受这个旅程，并释放出你对目的地的期望？
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The magic is in this moment; let your goals drive you, but do not let them define you. The journey is where the fun is, so give yourself time to be present in this moment because this moment is all we will ever have.
